Health Vitamins & Nutrition Centre, Langley BC

Welcome to the Knowledge Centre

Providing you with knowledge and giving you the opportunity to learn more about health we hope that you will feel more empowered to take control of your own health and seek our support and guidance on your path to wellness.
Quercetin benefits - Dr. Axe
Have you ever wondered what makes a superfood super? Or what key superfoods like red wine, green tea, kale and blueberries all have in common?



The answer is quercetin, a natural compound tied to what all of us seek: better longevity, heart health, endurance, immune system and more.



Research even shows that quercetin displays anticancer properties. In fact, there [...]

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Allergies by Christian Nordqvist
Allergies are hypersensitive immune responses to substances that either enter or come in contact with the body, such as pet dander, pollen or bee venom.



A substance that causes an allergic reaction is called an "allergen". Allergens can be found in food, drinks or the environment.



Most allergens are harmless, i.e. the majority of people are not affected by [...]

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