Health Vitamins & Nutrition Centre, Langley BC

Welcome to the Knowledge Centre

Providing you with knowledge and giving you the opportunity to learn more about health we hope that you will feel more empowered to take control of your own health and seek our support and guidance on your path to wellness.
Salt: What You Should Know
Often when we think about salt or sodium we consider how to reduce our intake of it. Although it is true that having excessive amounts of salt in any body is not good, the beneficial properties of salt are often overlooked. The truth is, there is no life without salt. In fact, salt acts as one of the many electrolytes within the human body. These electrolytes, particularly salt, help to [...]

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